Tetragonia tetragonoïdes - Tetragonal
This ancient species produces fleshy, triangular, dark-green, almost fat leaves. They can be used both raw and cooked, in the same way as spinach, whose flavor they recall.
in the ground, in bucket
Sow in pots or directly in the ground when the soil has warmed up, in bunches of 2 to 3 seeds. Transplant with the rootball or thin out, keeping the most vigorous plant at 70 cm in all directions.
Leaves and stem tops can be harvested as needed.
April, May, June
April, May, June
June, July, August, September, October, November
in the ground
sunny
medium
all floor types
reheated, wet
Tetragonia tetragonioides
mid-season
3 grams
tender
Green
From 60 to 100 cm
pointed
New Zealand
1883
"Vilmorin-Andrieux "Les Plantes Potagères
This old New Zealand variety is mentioned in Vilmorin-Andrieux's 1883 book "Les Plantes Potagères".
Tetragonia is an excellent ally for slimming diets, as it is rich in water and fiber, and low in calories. Like spinach, it also promotes intestinal transit and detoxification. Rich in vitamins C, B1, B2, PP and minerals, it is less concentrated in oxalic acid than spinach, making it suitable for rheumatism sufferers.
